Until you’ve actually been pregnant, you may not be aware that there are specific foods to avoid during pregnancy or at least minimize. It can feel a bit overwhelming, especially as the first trimester nausea hits and you’re left with the question, “just what the heck can I eat?” I want to assure you that there are far more foods you can eat then you’ll find in the avoid list.
Finding what foods to avoid shouldn’t be an overwhelming task. This list is a great starting point when trying to decide which foods to bid a temporary farewell.
